All of the classes listed below are in Hawaiian Standard Time
Sunday: 8:30 - 9:45AM
Set sequence practiced with different music each week.
Click here to join
Monday: 2:00 - 3:00PM
Relax and Renew - a restorative practice of gentle stretching followed by 20 minutes of yoga nidra.
Register with Yoga Shala Nashville
Wednesday: 9:15 - 10:30AM
Open-level Jivamukti yoga class, usually without a music.
Register with the Still and Moving Center