SARAH MCTEE

All of the classes listed below are in Hawaiian Standard Time

IN-PERSON CLASS

Tuesday: 6:00 - 7:17PM

Traditional Jivamukti practice

Open Space Yoga also has a variety of pre-recorded classes that are FREE to the public.

Use the link below to check out the most recent class I recroded, or register for an in-person class.

ONLINE CLASSES

Sunday: 8:30 - 9:45AM

Spiritual Warrior+

Set sequence practiced with different music each week.

Monday: 2:00 - 3:00PM

Relax and Renew - a restorative practice of gentle stretching followed by 15 minutes of yoga nidra.

Friday: 12:00 - 1:00PM

Traditional Jivamukti practice.

Please use the button below to register with Nashville Yoga Shala. You will receive a link to the Zoom class prior to the scheduled start time.

ONLINE CLASSES

Tuesday: 9:15 - 10:30AM

Wednesday: 9:15 - 10:30AM

Both of these classes are traditional, open-level Jivamukti yoga classes; however, we often practice asana without a music soundtrack.

Please get in touch to book a private yoga class or learn more about available offerings. Mahalo!