All of the classes listed below are in Hawaiian Standard Time
Sunday: 8:30 - 9:45AM
A well-rounded vinyasa sequence from the Jivamukti tradition. The sequence is the same each week.
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Monday: 1:30 - 2:30PM
Sanga time. Gentle movement; meditation; and discussion. Co-led with my dear friend and teacher Cory Bryant.
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Private classes are offered in a variety of settings, according your needs and schedule: outside, online, or in-home. For an additional fee, private classes can be held in a yoga studio space as well.