All of the classes listed below are in Hawaiian Standard Time
Sunday: 8:30 - 9:45AM
A well-rounded vinyasa sequence from the Jivamukti tradition. The sequence is the same each week.
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Monday: 1:00 - 2:00PM
Sanga time. Gentle movement; meditation; and discussion. Co-led with my dear friend and teacher Cory Bryant.
Register with Yoga Shala Nashville