All of the classes listed below are in Hawaiian Standard Time

ONLINE CLASSES

Sunday: 8:30 - 9:45AM

Spiritual Warrior+

A well-rounded vinyasa sequence from the Jivamukti tradition.  The sequence is the same each week.  

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Monday: 1:00 - 2:00PM

Sanga time.  Gentle movement; meditation; and discussion. Co-led with my dear friend and teacher Cory Bryant.

Register with Yoga Shala Nashville

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PRIVATE CLASSES

Private classes are offered in a variety of settings, according your needs and schedule: outside, online, or in-home.  For an additional fee, private classes can be held in a yoga studio space as well.